Video compliments of Michael Casagrande of the Daily Bama Blog. Alabama returns four starters on the offensive line, a unit that absolutely has to jell before the first Saturday in September.
Alabama’s pro-set, downhill running attack depends on a smart, athletic and physical offensive line.
OL Coach Jeff Stoutland appears to really, REALLY like what he sees.
This is an extraordinarily difficult drill for offensive linemen. Moving that much muscle in that little of verticle space is enough to send lesser men sprawling.
Staying under that bar is crucial to staying under the pads of your opponents, and you’re not pancaking anyone if you aren’t under their pads.